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    You are in: Home / Recipes / Houston Junior League Baked Fish Recipe
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    Houston Junior League Baked Fish

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Oolala's Note:

    From their cookbook called The Star of Texas. Different from other baked fish preparations posted since this has lime juice, Parmesan cheese and the canned dried onions. There is an hour of marination.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      Beat the margarine, lime juice, salt, pepper, and garlic until smooth.
    3. 3
      Spread mixture liberally on both sides of fillets and marinate for an hour in a Pyrex baking dish.
    4. 4
      Sprinkle with Parmesan cheese and the crushed onions and bake for 15 minutes until just done, depending upon thickness of the fish.

    Ratings & Reviews:

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    Nutritional Facts for Houston Junior League Baked Fish

    Serving Size: 1 (201 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 412.7
     
    Calories from Fat 175
    42%
    Total Fat 19.4 g
    29%
    Saturated Fat 4.9 g
    24%
    Cholesterol 132.0 mg
    44%
    Sodium 481.7 mg
    20%
    Total Carbohydrate 1.7 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.3 g
    1%
    Protein 55.1 g
    110%

    The following items or measurements are not included:

    fried onions

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