Hot Sesame Chicken and Avocado Salad

Total Time
25mins
Prep 15 mins
Cook 10 mins

Stir-fried, honey-glazed chicken and ripe avocado combine to tasty effect in this stylish yet simple salad dish.

Ingredients Nutrition

Directions

  1. Cut the chicken breasts into finger strips.
  2. In a bowl, combine the mustard, honey and lemon juice. Add the chicken strips to the mixture and season with black pepper.
  3. Heat the sunflower oil in a wok or large frying pan until very hot. Add the chicken mixture and stir-fry for 5-6 minutes or until golden and cooked.
  4. Meanwhile, slice the avocado, toss with the salad leaves and pile onto 4 large plates.
  5. Add the sesame seeds to the chicken in the wok and stir-fry for a further minute or until seeds are just beginning to colour.
  6. Spoon the hot sesame chicken over the salad leaves, drizzle with the sesame oil and serve at once.

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