Hot Diaphoretic Herbal Tea

Total Time
40mins
Prep
10 mins
Cook
30 mins

To your Health! For those of you feeling a cold coming on. This tea is to help sweat out a cold. Sweating procedure Drink a cup or more of hot diaphoretic herbal tea, take a bath or hot shower then drink more tea,then cover in blankets and sweat. Avoid sweets,salty foods,dairy,eggs,and other mucus forming foods. Drink a 1/2 cup tea 2-4 times a day between meals. At times I throw a lemon cut in half in while simmering.

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Ingredients

Nutrition

Directions

  1. In a glass,ceramic,or enamel-coated pot place first 6 ingredients.
  2. Also if you want to add the pepper.
  3. Cover with 2 quarts water bring to a boil then simmer covered for 30 minutes.
  4. Strain as you pour each cup leaving the herbs roots and seeds to give off all they can.
  5. As I have the tea I replace water to the pot bring to boil then shut off keeping covered.
  6. Season to taste with lemon juice and honey.
  7. Sit back inhale the steam while you drink the tea.
  8. Hope you`re feeling better!