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    You are in: Home / Recipes / Hot Chicken Wings With Banana and Curry Sauce Recipe
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    Hot Chicken Wings With Banana and Curry Sauce

    Hot Chicken Wings With Banana and Curry Sauce. Photo by ~Nimz~

    1/1 Photo of Hot Chicken Wings With Banana and Curry Sauce

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    stormylee's Note:

    A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder – with a milder chili mix this is not particularly hot at all, but still very flavourful. I’ve also made this with quartered chicken breast halves when I couldn't find wings! These go great with a potato and feta salad with olive oil dressing. Recipe adapted from Ruokala website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Marinade

    Banana curry sauce

    Directions:

    1. 1
      Mix marinade ingredients with a handheld blender. Pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
    2. 2
      While the chicken wings are marinating, prepare the sauce: Chop banana and add the rest of the ingredients. Process with a handheld blender until smooth. Transfer sauce into the fridge to let the flavours "marry".
    3. 3
      Preheat oven to 200°C Place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. Bake for 10-15 minute or until done. When done, add a sprinkling of salt, if you prefer.
    4. 4
      Serve with banana and curry sauce.

    Ratings & Reviews:

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    Nutritional Facts for Hot Chicken Wings With Banana and Curry Sauce

    Serving Size: 1 (342 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 648.5
     
    Calories from Fat 408
    63%
    Total Fat 45.4 g
    69%
    Saturated Fat 13.4 g
    67%
    Cholesterol 177.6 mg
    59%
    Sodium 1104.3 mg
    46%
    Total Carbohydrate 19.1 g
    6%
    Dietary Fiber 1.5 g
    6%
    Sugars 5.7 g
    23%
    Protein 40.6 g
    81%

    The following items or measurements are not included:

    rapeseed oil

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