Hot Chicken Wings With Banana and Curry Sauce

Total Time
25mins
Prep
10 mins
Cook
15 mins

A great combination of spicy chicken and the gentle sweetness of banana! Hotness depends on your chilli powder – with a milder chili mix this is not particularly hot at all, but still very flavourful. I’ve also made this with quartered chicken breast halves when I couldn't find wings! These go great with a potato and feta salad with olive oil dressing. Recipe adapted from Ruokala website.

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Ingredients

Nutrition

Directions

  1. Mix marinade ingredients with a handheld blender. Pour marinade on top of chicken wings, mix, and let marinate for at least 30 minutes.
  2. While the chicken wings are marinating, prepare the sauce: Chop banana and add the rest of the ingredients. Process with a handheld blender until smooth. Transfer sauce into the fridge to let the flavours "marry".
  3. Preheat oven to 200°C Place chicken wings in an oven proof dish (or a lined cookie sheet) and dab with paper towel to remove excess marinade. Bake for 10-15 minute or until done. When done, add a sprinkling of salt, if you prefer.
  4. Serve with banana and curry sauce.