Hot Chicken, Broccoli Cole Slaw-Mmin Wraps

Total Time
20mins
Prep 10 mins
Cook 10 mins

A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com

Ingredients Nutrition

Directions

  1. Heat oil in a large heavy skillet over medium to high heat.
  2. Saute onions and 2 cloves crushed garlic until onions are soft, and translucent, about 3 minutes.
  3. Stir in broccoli - coleslaw mix and cook until tender.
  4. Add cabbage, and chicken and toss for 1 minute.
  5. Remove from heat , and season with salt and pepper.
  6. In a blender, combine garbanzo beans,mayonnaise, mustard, cumin, remaining garlic, onion powder, lemon powder, salt and pepper. Blend until smooth and creamy.
  7. Heat tortillas for a few seconds in a microwave for easy folding.
  8. Spread each tortilla with sauce, then put put a large heap of slaw mixture on top.
  9. Wrap like a burrito.
Most Helpful

These wraps were out of this world. The flavors were so good together. I had made the slaw in the morning for lunch and just reheated the mixture a bit in the micro and assembled at work. I did cut the recipe in half though since we were only 2. Also I too didn't add the cabbage because there was cabbage in the broccoli slaw. This recipe was very quick to prepare and the result was just so yummy !!! Thanks so much for sharing weekend cooker. I just served it with some homemade pickles and beets. I will be serving this wrap more often.

FrenchBunny August 30, 2010

O.k., we were skeptical about this recipe. My husband was not sure he would like the broccoli slaw, but both of us really liked the combination in this slaw. The hummus is a nice healthy substitute for mayo.

morgainegeiser July 12, 2010

I've never been much for hummus, but in this recipe, the flavors came together very well! This went together quickly, among other reasons because I had a good amount of shredded chicken breast in the freezer just waiting for a recipe like this! Definitely a keeper of a recipe! Thanks for sharing it1 [Tagged, made & reviewed in Potluck tag]

Sydney Mike July 27, 2009