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    You are in: Home / Recipes / Hot and Sweet Melon Salad Recipe
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    Hot and Sweet Melon Salad

    Hot and Sweet Melon Salad. Photo by Starrynews

    1/1 Photo of Hot and Sweet Melon Salad

    Total Time:

    Prep Time:

    Cook Time:

    37 mins

    37 mins

    0 mins

    Porfavorcorona's Note:

    An Asian play of sweet melon and hot chile pepper makes an interesting addition to a cocktail buffet. Serving Suggestions: The dish also pairs nicely with grilled pork tenderloin or chicken breast. Prep Time includes refrigeration. Nutritional Facts per serving: Calories 20.4, Fat 0.1G, Cholestrol 0MG, Sodium 8.3 MG, Carbs 5.1G, Dietary Fiber 0.5 G, Protein 0.4G From Prevention.Com

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a bowl, combine the cantaloupe, honeydew melon, pepper, basil, lemon or lime juice, and sugar.
    2. 2
      Toss to mix.
    3. 3
      Cover and refrigerate for 30 minutes.
    4. 4
      Toss before serving.
    5. 5
      If desired, pick out and discard the pepper strips before serving.

    Ratings & Reviews:

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    Nutritional Facts for Hot and Sweet Melon Salad

    Serving Size: 1 (51 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 18.4
     
    Calories from Fat 0
    40%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.4 mg
    0%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 4.1 g
    16%
    Protein 0.3 g
    0%

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