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    You are in: Home / Recipes / Hook, Line, and Simple Recipe
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    Hook, Line, and Simple

    Hook, Line, and Simple. Photo by TeresaS

    1/6 Photos of Hook, Line, and Simple

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    lazyme's Note:

    From the Eat, Shrink, & Be Merry cookbook, this salmon is both simple and tasty.

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    Units: US | Metric


    1. 1
      Preheat broiler. Sprinkle salmon fillets lightly on both sides with salt and pepper.
    2. 2
      Place salmon on a baking sheet that has been sprayed with cooking spray.
    3. 3
      Broil 4 to 6 inches from heat source for about 4 minutes per side, or until fish flakes easily but is still just slightly pink in the center.
    4. 4
      While fish is cooking, prepare sauce.
    5. 5
      In a small bowl, whisk together sour cream, maple syrup, mustard, lemon juice, dill, lemon zest, salt, and pepper.
    6. 6
      Remove salmon from oven and drizzle with sauce.
    7. 7
      Serve immediately.
    8. 8
    9. 9
      Calories 273; Total fat 11.2 g; Saturated fat 1.8 g; protein 35 g; carbohydrate 6 g; fiber 0.1 g; Cholesterol 94 mg; sodium 193 mg.

    Ratings & Reviews:

    • on February 02, 2009


      What a wonderful salmon recipe! I cut the recipe in half and used garlic salt and lemon pepper instead of the S&P called for in the recipe. It was easy to make and the sauce really made it special. It's definitely going into my "Keeper" file. I never would have thought of putting the sauce ingredients together on my own. Thanks so much for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 12, 2008


      What A GREAT WAY TO DRESS UP SALMON! I cut the recipe in half! Loved the use of maple shrup & mustard here ~ THE SAUCE IS OUTSTANDING! Thanks for sharing a great recipe! [Tagged, made & reviewed in Zaar Stars Tag Game]

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2008


      I loved this salmon! I didn't have fresh dill so I had to use dried. I can't believe this is good for me too. I'll be making this one again! Made for ZWT 4 by a jefe de la cocina.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)


    Nutritional Facts for Hook, Line, and Simple

    Serving Size: 1 (193 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 232.6
    Calories from Fat 65
    Total Fat 7.2 g
    Saturated Fat 1.7 g
    Cholesterol 91.9 mg
    Sodium 247.4 mg
    Total Carbohydrate 5.9 g
    Dietary Fiber 0.1 g
    Sugars 4.1 g
    Protein 34.1 g

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