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    You are in: Home / Recipes / Honeyed Tahini Butter-Spread-Dip Recipe
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    Honeyed Tahini Butter-Spread-Dip

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    BecR's Note:

    Here's a simply delicious smooth and creamy sesame honey spread for your toast, or for dipping (try pita bread chunks, dates or banana slices). Ingredient quantities are estimates, adjust to your tastes. Inspired by breakfast at Café Shosh (the old one, on Rechov Ha-Palmach) in Jerusalem, where on a single plate you’d get eggs made to order, chopped tomato & cucumber salad, yogurt, toast, jam, and a lovely honeyed tahini spread. From Sweet Amandine. Enjoy! Per Wikipedia: Tahini is an excellent source of copper, manganese and the amino acid methionine, and a source of the healthy fatty acids omega-3 and omega-6. Tahini's relatively high levels of calcium and protein make it a useful addition to vegetarian and vegan diets, as well as to raw food diets when eaten in its unroasted form. Tahini made from raw sesame seeds is lower in fat than tahini made from roasted seeds. Compared to peanut butter, tahini has higher levels of fiber and calcium and lower levels of sugar and saturated fats.

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    Ingredients:

    Serves: 2-4

    Yield:

    cup of ...

    Units: US | Metric

    Directions:

    1. 1
      Put all of the ingredients in a bowl, and stir.
    2. 2
      Delicious spread on toast or for dipping.

    Ratings & Reviews:

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    Nutritional Facts for Honeyed Tahini Butter-Spread-Dip

    Serving Size: 1 (35 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 374.0
     
    Calories from Fat 259
    69%
    Total Fat 28.8 g
    44%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 44.8 mg
    1%
    Total Carbohydrate 24.4 g
    8%
    Dietary Fiber 5.6 g
    22%
    Sugars 8.6 g
    34%
    Protein 10.7 g
    21%

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