Total Time
Prep 10 mins
Cook 15 mins

A healthier approach to a moist, sweet muffin. Adapted from "Healthy Cooking for Two" by Brenda Shriver. I worked with Brenda in the mid-1990's and she was kind enough to give me a copy of one of her cookbooks.

Ingredients Nutrition


  1. Preheat oven to 400°F Lightly coat 6 muffin tin cups with cooking spray.
  2. In a small bowl, mix together the milk, egg white, honey, butter or margarine and applesauce.
  3. In a medium bowl, combine crumbled cereal, flours, baking powder, cinnamon and nutmeg.
  4. Add the liquid ingredients, stirring just until moistened. Add the raisins & stir gently.
  5. Spoon into muffin cups, 3/4 full or more.
  6. Bake for 15-20 minutes or until they test done. Don't overbake.
Most Helpful

5 5

Who would have thought of making muffins with shredded wheat?I couldn't resist plus they are healthy..that is always what I am looking for. Came out great! I followed your recipe but did double up on the raisins.I made this for Photo Tag.Thanks for posting.