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    You are in: Home / Recipes / Honey Soy Chicken Wings W/ Bok Choy Recipe
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    Honey Soy Chicken Wings W/ Bok Choy

    Honey Soy Chicken Wings W/ Bok Choy. Photo by I'mPat

    1/1 Photo of Honey Soy Chicken Wings W/ Bok Choy

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    katzluva's Note:

    Crispy, oven baked chicken wings with a delicious asian inspired marinade. Serves 3.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix all the marinade ingredients together in a bowl and pour over chicken wings. Marinade the wings for about 30 min - 1 hour. Bake them in the oven uncovered for about 30 minutes total at 400 F degrees, turning them every 15 minute to make sure both sides are cooked thoroughly.
    2. 2
      Use a bit of the remaining sauce (about 2tb) to pan fry the bok choy until well cooked. Serve together on a plate.

    Ratings & Reviews:

    • on January 30, 2014

      55

      Fantastic wings - I saved some of the marinade and heated up in the microwave as I steamed my choy sum (couldn't get bok choy) and poured that over the choy sum and the rice and baked at 175C fan forced in a baking paper lined tray for 45 minutes turning once at about the 25 minute mark for beautifully tender fall of the bone wings with lots of flavour, thank you katzluva, made for Name that Ingredient tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Honey Soy Chicken Wings W/ Bok Choy

    Serving Size: 1 (291 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 753.6
     
    Calories from Fat 319
    42%
    Total Fat 35.4 g
    54%
    Saturated Fat 8.9 g
    44%
    Cholesterol 125.7 mg
    41%
    Sodium 1465.7 mg
    61%
    Total Carbohydrate 70.1 g
    23%
    Dietary Fiber 2.0 g
    8%
    Sugars 17.6 g
    70%
    Protein 36.9 g
    73%

    The following items or measurements are not included:

    Chinese five spice powder

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