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    You are in: Home / Recipes / Honey Soy Chicken Recipe
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    Honey Soy Chicken

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    Terese's Note:

    This is a lighter low fat alternative, that still tastes great.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into strips.
    2. 2
      Prepare vegetables as described above.
    3. 3
      In a large frying pan or wok (which has a lid) coated with cooking spray.
    4. 4
      Saute chicken, garlic, ginger together for 4 minutes.
    5. 5
      Toss in beans, zucchini and carrots and cook with lid on for a further 4 minutes or until vegetables are cooking to your liking.
    6. 6
      Add shallots, soy sauces, honey and chicken stock.
    7. 7
      Mix cornflour with water and add to pot, bring to boil.
    8. 8
      Serve immediately with cooked rice or noodles.

    Ratings & Reviews:

    • on January 16, 2003

      55

      Didn't change a thing, just added some snow peas as I had some I wanted to us. Delicious,easy and a definite keepeer. Sauce was great with rice.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 03, 2002

      55

      Ooohhh, you all must try this, it is very very good! I reduced the water in mine though as I felt it would be too much otherwise. I didn't have any sweet soy sauce so I used all regular soy and it was GREAT! This is so much better than those packet mix stir fry sauces and just as quick! Thanks for posting it. I served it with brown rice.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Honey Soy Chicken

    Serving Size: 1 (257 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 177.3
     
    Calories from Fat 26
    14%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.6 g
    3%
    Cholesterol 64.0 mg
    21%
    Sodium 824.4 mg
    34%
    Total Carbohydrate 13.7 g
    4%
    Dietary Fiber 1.5 g
    6%
    Sugars 5.6 g
    22%
    Protein 24.1 g
    48%

    The following items or measurements are not included:

    beans

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