Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Honey Sesame Pork Tenderloin Recipe
    Lost? Site Map

    Honey Sesame Pork Tenderloin

    Honey Sesame Pork Tenderloin. Photo by threeovens

    1/13 Photos of Honey Sesame Pork Tenderloin

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    LifeIsGood's Note:

    We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Combine soy sauce, ginger, garlic and sesame oil.
    2. 2
      Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
    3. 3
      Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
    4. 4
      Preheat oven to 375 degrees.
    5. 5
      Remove pork from marinade and pat dry with a paper towel.
    6. 6
      Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
    7. 7
      Place sesame seeds on another plate.
    8. 8
      Roll pork in honey mixture and then roll in the sesame seeds.
    9. 9
      Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
    10. 10
      Suggested to serve over rice.

    Browse Our Top Pork Loins Recipes

    Ratings & Reviews:

    • on May 25, 2010


      Delicious! Made this last night and followed the recipe (might of added l more clove of garlic) and did as other reviews had done and heated the honey and brown sugar together before rolling the pork in it. Next time I will add the seeds along with the honey mixture and brush on...I think it would be less messy and easier. Anyway this is a wonderful and very tasty dish. I highly recommend this to everyone. I served it with garlic rice and Broccoli With Garlic-Herb Butter#346053. Thank you for submitting this recipe. Made for Zaar Alphabet Soup game 2010.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2014


      Fantastic recipe! My husband ate 3 servings while I was at work. Thank goodness he saved me one! That is how good it is, because he is not much of a meat eater!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 05, 2012


      Made half a recipe using pork loin, very good and very easy.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (20)


    Nutritional Facts for Honey Sesame Pork Tenderloin

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 333.3
    Calories from Fat 107
    Total Fat 11.9 g
    Saturated Fat 2.4 g
    Cholesterol 73.7 mg
    Sodium 2074.1 mg
    Total Carbohydrate 29.1 g
    Dietary Fiber 1.4 g
    Sugars 24.7 g
    Protein 28.9 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes