Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Honey Sesame Mahi Mahi Recipe
    Lost? Site Map

    Honey Sesame Mahi Mahi

    Honey Sesame Mahi Mahi. Photo by RéeLani

    1/1 Photo of Honey Sesame Mahi Mahi

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    40 mins

    15 mins

    RéeLani's Note:

    A simple and tasty way to prepare mild flavored fish. I've included the marinating time in the prep time.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a skillet melt 1 Tbs of butter over medium heat, add garlic, and sauté 'til tender (watch carefully so that it doesn't burn!).
    2. 2
      Remove from heat and stir in teriyaki sauce, lemon juice, honey and sesame seeds.
    3. 3
      Let cool a few minutes then pour over fish and marinate 30 minutes in refrigerator.
    4. 4
      Heat remaining Tbs of butter in skillet over medium heat.
    5. 5
      Remove fish from marinade and add to pan, sautéing 4-5 minutes per side and basting with marinade.
    6. 6
      Note: I like to toast the sesame seeds before adding them to the mixture for a more pronounced flavor.

    Ratings & Reviews:

    • on October 02, 2007

      35

      My husband liked this, wants me to try in on his Salmon (which I hate) I followed the recipe and just felt it was missing something.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2007

      45

      This recipe was good. Made with ingredients I keep on hand so that was a plus!! You really have to watch this towards the end or the marinade you baste with will burn. I want to try this marinade on salmon.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Honey Sesame Mahi Mahi

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 220.3
     
    Calories from Fat 72
    32%
    Total Fat 8.0 g
    12%
    Saturated Fat 4.1 g
    20%
    Cholesterol 139.3 mg
    46%
    Sodium 363.5 mg
    15%
    Total Carbohydrate 3.5 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 2.2 g
    8%
    Protein 32.2 g
    64%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites