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    You are in: Home / Recipes / Honey Pork Skewers With Sesame Pumpkin Recipe
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    Honey Pork Skewers With Sesame Pumpkin

    Honey Pork Skewers With Sesame Pumpkin. Photo by Buzymomof3

    1/1 Photo of Honey Pork Skewers With Sesame Pumpkin

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    I'mPat's Note:

    This looked so inviting though I think I would use chicken, Recipe+ HAVE NOT included 1 hour marinating time.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 550 g pork (diced)
    • 2 garlic cloves (minced)
    • 1/2 cup soy sauce
    • 2 tablespoons honey
    • 750 g pumpkin (skin on, cut into thin sedges)
    • cooking spray (olive oil)
    • 150 g green beans (trimmed)
    • 1 chili (small red finely chopped)
    • 2 teaspoons sesame oil
    • 2 tablespoons sesame seeds (toasted)
    • 1/2 cup coriander (cilantro leaves)

    Directions:

    1. 1
      Thread pork onto 8 skiewers and then place in a large rectangular dish.
    2. 2
      Whisk garlic, soy sauce and honey together and pour over skewers, turning to coat and cover with plastic food wrap and chill for 1 hour to marinate.
    3. 3
      Preheat barbecue to moderately high.
    4. 4
      Spry pumpkin with oil and season with salt and pepper.
    5. 5
      Cook pumpkin for 8 minutes or until tender turning occasionally and transfer to a heatproof place.
    6. 6
      Spray beans with oil and cook for 2 minutes or until tender and transfer to place and toss pumpkin and beans with the chilli and sesame oil and sprinkle with sesame seeds and half the coriander.
    7. 7
      Cook skewers on the barbecue grill for 10 minutes or until cooked.
    8. 8
      Serve pumpkin mixture topped with kewers and the remaining coriander.

    Ratings & Reviews:

    • on October 22, 2012

      55

      Yum, pork was very flavorful, and a great meal with the pumpkin and green beans. The only thing I'd do different is keep back a bit of the sauce before putting the pork in it so I can heat it for a glaze. Thanks Pat for a fantastic birthday dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Honey Pork Skewers With Sesame Pumpkin

    Serving Size: 1 (419 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 438.6
     
    Calories from Fat 157
    35%
    Total Fat 17.4 g
    26%
    Saturated Fat 5.0 g
    25%
    Cholesterol 115.5 mg
    38%
    Sodium 2092.8 mg
    87%
    Total Carbohydrate 27.0 g
    9%
    Dietary Fiber 2.8 g
    11%
    Sugars 13.0 g
    52%
    Protein 45.1 g
    90%

    The following items or measurements are not included:

    chili

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