Total Time
Prep 5 mins
Cook 15 mins

From "The GI Diet" by Rick Gallop

Ingredients Nutrition


  1. In a large pot, bring milk, water, cinnamon and salt to boil.
  2. Stir in oats and wheat germ and return to boil.
  3. Reduce heat to low and cook, stirring, for about 8 minutes or until thickened.
  4. Stir in almonds and Splenda.

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