Total Time
Prep 10 mins
Cook 45 mins

Healthy, diabetic-friendly bread for the bread machine. Cook time is a guess, as you just use the "light" setting, however long that takes in your particular machine.

Ingredients Nutrition


  1. Add the ingredients to your bread machine in the order recommended by the manufacturer, which is usually in the order given, being careful that the yeast doesn't come in contact with the salt.
Most Helpful

I made this with my KitchenAid dough hook. I baked it in a greased loaf pan for about 30 mins. and it rose beautifully. I didn't have sea salt to add in. We all loved the taste and texture. This is in my weekly bread rotation. Thanks for sharing.

Andrea in NH August 26, 2006

I used my bread machine on the whole wheat setting and a "light" crust. The bread turned out very dense, not sweet at all. It was OK but I wouldn't make it again.

SAHMchef June 14, 2008

I made this dough in my bread machine but shaped it in a loaf pan and baked in my oven using suggestions below. This was a tasty wheat bread with nice texture. I made it for my husband who is dieting and he ate a slice after several weeks of diet bread (aka marshmallow bread). He is very enthusiastic about it, as I am. I will make it again. Oh, and I didn't have dried buttermilk so I just subbed a couple tablespoons of dried milk and my oat bran supply was just shy of 1 cup so I completed my cup with wheat bran.

MollyJ March 10, 2007