Honey Oat Bran Bread
"Healthy, diabetic-friendly bread for the bread machine. Cook time is a guess, as you just use the "light" setting, however long that takes in your particular machine."
photo by mianbao
- Ready In:
- 55mins
- Ingredients:
- 10
- Serves:
-
16
ingredients
- 1 1⁄4 cups skim milk
- 2 tablespoons dry non-fat buttermilk
- 1 tablespoon olive oil or 1 tablespoon canola oil
- 1 medium egg
- 1 cup oat bran
- 1 teaspoon sea salt
- 2 1⁄2 cups unbleached all-purpose flour or 2 1/2 cups bread flour
- 1⁄2 cup whole wheat flour
- 1 tablespoon honey
- 2 1⁄2 teaspoons dry yeast
directions
- Add the ingredients to your bread machine in the order recommended by the manufacturer, which is usually in the order given, being careful that the yeast doesn't come in contact with the salt.
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Reviews
-
I made this with my KitchenAid dough hook. I baked it in a greased loaf pan for about 30 mins. and it rose beautifully. I didn't have sea salt to add in. We all loved the taste and texture. This is in my weekly bread rotation. Thanks for sharing. -
I used my bread machine on the whole wheat setting and a "light" crust. The bread turned out very dense, not sweet at all. It was OK but I wouldn't make it again.
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I made this dough in my bread machine but shaped it in a loaf pan and baked in my oven using suggestions below. This was a tasty wheat bread with nice texture. I made it for my husband who is dieting and he ate a slice after several weeks of diet bread (aka marshmallow bread). He is very enthusiastic about it, as I am. I will make it again. Oh, and I didn't have dried buttermilk so I just subbed a couple tablespoons of dried milk and my oat bran supply was just shy of 1 cup so I completed my cup with wheat bran. -
This is good bread! I doubled the recipe and made it by hand, getting 2 loaves and 16 rolls. The bread does not have as much volume as bread made with white flour only, but is tender and flavorful. Thank you very much for sharing this recipe with us. -
I made this yesterday using the "basic" setting on my machine. My husband, a newly diagnosed diabetic, likes it very much!
RECIPE SUBMITTED BY
Felix4067
Grand Rapids area, Michigan
I work as a professional stagehand for my local union (IATSE Local 26, West Michigan Stagehands), which takes me all over the state and lets me meet all sorts of interesting people. My primary training is in lighting and wardrobe, and I can be found backstage at everything from rock concerts to opera/ballet/symphony/Broadway tour performances to hockey games to corporate meetings and Presidential appearances. In June of 2005, my Local elected me to serve as a delegate to our International convention in mid-July, which was held in Honolulu. In November of 2008, I was elected to my third three-year term as Recording Secretary of my union local. Currently, I am the news poster for www.megatechnews, a computer tech site affiliated with several other tech sites.
My biggest passion is union activism. The more I get involved, the more I want to be involved. I also read like a fiend and enjoy "discovering" local or regional bands at local clubs.
Recently, I started making jewelry again after a more than ten-year hiatus. It started as a project for Christmas presents, but doing it reminded me how much I enjoy it, so I may be resurrecting my business soon. I never duplicate a piece, because the entire point is that I do custom work, and will take orders to suit. The pieces I have done are in a photo album on Facebook located here: http://www.facebook.com/album.php?aid=21364&id=1373365950&l=5be410742d
