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    You are in: Home / Recipes / Honey Mustard-Whipped Sweet Potatoes Recipe
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    Honey Mustard-Whipped Sweet Potatoes

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    25 mins

    20 mins

    Oreochic68's Note:

    A spin on sweet potatoes and oh sooo good. Almost fat free.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a large saucepan over medium heat. Add onion and sweet potatoes; saute 5 minutes. Add mustard and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until sweet potatoes are very tender.
    2. 2
      Once cool enough, place in a food processor or blender and process until smooth.

    Ratings & Reviews:

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    Nutritional Facts for Honey Mustard-Whipped Sweet Potatoes

    Serving Size: 1 (190 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 146.0
     
    Calories from Fat 30
    21%
    Total Fat 3.4 g
    5%
    Saturated Fat 1.9 g
    9%
    Cholesterol 7.6 mg
    2%
    Sodium 134.9 mg
    5%
    Total Carbohydrate 27.0 g
    9%
    Dietary Fiber 3.3 g
    13%
    Sugars 9.4 g
    37%
    Protein 3.1 g
    6%

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