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    You are in: Home / Recipes / Honey Mustard Microwave Salmon Recipe
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    Honey Mustard Microwave Salmon

    Total Time:

    Prep Time:

    Cook Time:

    9 mins

    5 mins

    4 mins

    jellyko's Note:

    Tasty, healthy and quick. Prep time 5 minutes and cook time 4 minutes...Can't beat that! I serve with rice and steamed broccoli.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place salmon steaks in microwave-safe dish. In a separate bowl, mix together remaining ingredients. Drizzle mustard glaze evenly over salmon. Microwave on High (100%) for 4 minutes. Remove from oven and allow to stand for 2 minutes before serving. Makes 2 servings.

    Ratings & Reviews:

    • on June 26, 2011

      55

      Fabulous recipe - thank you. Have made this two nights running and have tweaked it slightly. 1.5 minutes is perfect for one piece of salmon - covered with baking paper cause it can make a mess. I subbed thyme for dill - personal preference - also instead of mixing mustard and honey - I smeared the salmon in mustard, added dill then drizzled honey over. Also tonight - I subbed dill with dried chilli's - delicious!
      Thank you - could not be quicker or easier - this is a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Honey Mustard Microwave Salmon

    Serving Size: 1 (225 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 234.8
     
    Calories from Fat 66
    28%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.3 g
    6%
    Cholesterol 77.4 mg
    25%
    Sodium 126.5 mg
    5%
    Total Carbohydrate 5.7 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 5.6 g
    22%
    Protein 34.5 g
    69%

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