Total Time
30mins
Prep 5 mins
Cook 25 mins

This is a simple way to make a moist chicken breast, perfectly for a sandwich or just by itself. Baking time is approximate, depending on the thickness of the chicken. I have cooked this recipe for anywhere between 25 and 45 minutes.

Ingredients Nutrition

Directions

  1. Preheat the oven to 450°F.
  2. Center each chicken breast on a sheet of 12x12-inch foil with non-stick side toward food. Pour 2 tablespoons of mustard evenly over each chicken breast. Season with the garlic salt and pepper to taste.
  3. Now it's time to make the little packets. Take your first piece of foil, and bring up its sides, double folding its top and ends to seal. Repeat until the packets are all done. Don't forget to leave a little room inside each packet for heat circulation inside.
  4. To bake, place the packets on a cookie sheet, and bake anywhere from 25 to 45 minutes--just keep checking until the chicken is tender and cooked all the way through. If you have used previously frozen chicken breasts, there will be a lot of liquid in the packet, so be careful when opening! That's it. You're done.
Most Helpful

3 5

My boyfriend liked these. I am always looking for a different way to prepare chicken. I had to bake mine for about 40 minutes because my chicken was so thick.