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    You are in: Home / Recipes / Honey Mustard Chicken Packets Recipe
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    Honey Mustard Chicken Packets

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    juniperwoman's Note:

    This is a simple way to make a moist chicken breast, perfectly for a sandwich or just by itself. Baking time is approximate, depending on the thickness of the chicken. I have cooked this recipe for anywhere between 25 and 45 minutes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 450°F.
    2. 2
      Center each chicken breast on a sheet of 12x12-inch foil with non-stick side toward food. Pour 2 tablespoons of mustard evenly over each chicken breast. Season with the garlic salt and pepper to taste.
    3. 3
      Now it's time to make the little packets. Take your first piece of foil, and bring up its sides, double folding its top and ends to seal. Repeat until the packets are all done. Don't forget to leave a little room inside each packet for heat circulation inside.
    4. 4
      To bake, place the packets on a cookie sheet, and bake anywhere from 25 to 45 minutes--just keep checking until the chicken is tender and cooked all the way through. If you have used previously frozen chicken breasts, there will be a lot of liquid in the packet, so be careful when opening! That's it. You're done.

    Ratings & Reviews:

    • on January 31, 2007

      35

      My boyfriend liked these. I am always looking for a different way to prepare chicken. I had to bake mine for about 40 minutes because my chicken was so thick.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Honey Mustard Chicken Packets

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 196.6
     
    Calories from Fat 54
    27%
    Total Fat 6.0 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 75.5 mg
    25%
    Sodium 406.8 mg
    16%
    Total Carbohydrate 8.7 g
    2%
    Dietary Fiber 0.2 g
    0%
    Sugars 5.5 g
    22%
    Protein 25.3 g
    50%

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