Honey Mustard Chicken

"From the Calorie Queens cookbook."
 
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Ready In:
30mins
Ingredients:
9
Yields:
6 breasts
Serves:
6
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ingredients

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directions

  • Dry the chicken breasts with paper towels, then season with salt and pepper.
  • Heat the oil and butter in a large skillet over medium-high heat.
  • Brown the chicken in the skillet, 4-5 mnutes per side. Remove from the pan and set aside.
  • Whisk together the honey, mustard, flour and broth.
  • Add to the skillet and bring to a boil.
  • Once the sauce thickens, return the chicken to the pan and cover it.
  • Simmer the chicken in the sauce over low heat for 10-15 minutes.

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