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    You are in: Home / Recipes / Honey Mustard Acorn Squash Recipe
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    Honey Mustard Acorn Squash

    Honey Mustard Acorn Squash. Photo by Cookgirl

    1/1 Photo of Honey Mustard Acorn Squash

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 40 mins

    10 mins

    1 hr 30 mins

    DrGaellon's Note:

    From Super Suppers

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375°F.
    2. 2
      Use a large knife to cut stem off squash and then to cut it in half vertically. Use a spoon to scrape out seeds and any stringy stuff from inside the squash. Set squash on a baking pan, cavity side up. If it wobbles too much, slice a piece off the backside so squash will lie still and flat.
    3. 3
      Combine butter, mustard and honey and place into cavity of squash. Top with a light sprinkling of salt and pepper.
    4. 4
      Bake until squash is very tender, about 1 to 1-1/2 hours.
    5. 5
      For a variation on sweetness, use 2 tablespoons of real maple syrup instead of honey.

    Ratings & Reviews:

    • on September 26, 2011

      55

      The combination of flavors was very delicious! I picked an acorn squash from an organic
      community garden the other day and used it to prepare this easy recipe. Local honey (wildflower), Tillamook butter, best quality maple syrup. The squash cooked in a little over one hour and the halves were covered with foil the final ten minutes of baking to avoid the top burning. Will make again soon substituting other varieties of squash. Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Honey Mustard Acorn Squash

    Serving Size: 1 (127 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 127.6
     
    Calories from Fat 53
    42%
    Total Fat 5.9 g
    9%
    Saturated Fat 3.6 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 32.8 mg
    1%
    Total Carbohydrate 20.0 g
    6%
    Dietary Fiber 1.7 g
    6%
    Sugars 8.6 g
    34%
    Protein 1.0 g
    2%

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