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    You are in: Home / Recipes / Honey Glazed Plantains Recipe
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    Honey Glazed Plantains

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on May 30, 2011

      Yum!!! So good!! Made for Saucy Silverados and the ZWT 9 Tour!

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    • on May 27, 2011

      Mmmm, so good! I halved the recipe and so enjoyed the flavors! Thanks for a nice taste of the Caribbean! Made for the Epicurean Queens-ZWT 2009!
      Update: I have now made it for the Africa part of ZWT 2011. It went great with Lentils and Rice With Caramelized Onions(Lentils and Rice with Caramalized Onion) and Sauteed Collard Greens(Sauteed Collard Greens).

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    • on March 23, 2010

      Served these by themselves as sort of a snack and they were good. Made as is and they were quick and easy. I think for my personal taste I will leave off the scallions and parsley, I prefer herbs mixed in, not on top. Will change the recipe flavor, but the plantains with the honey were great on their own as well! Made for 1-2-3-Hits March 2010.

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    • on December 28, 2009

      I loved, loved this quick and easy to make dish. The plantains were incredible served this way. Tender, flavorful and sweet. I served it with some rice and peas and jerk pork tenderloin. Next time I make these and I will be, often, I will try adding some hot red pepper flakes. Thanks so much for sharing this great dish. :)

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    • on June 02, 2009

      I fried the plantains in about 1/2 inch of olive oil, turning once until lightly browned, then drained on paper toweling. I poured out the oil and added 4 tbsp butter, 2 tbsp chopped scallions or green onions and cooked a minute or two. Then added 4 tbsp, or more (to taste) of the honey then poured over the plantains (I didn't use all of it) and garnished with parsley. After tasting I added a little freshly grated pepper. Delicious and different!

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    Nutritional Facts for Honey Glazed Plantains

    Serving Size: 1 (208 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 651.2
     
    Calories from Fat 417
    64%
    Total Fat 46.4 g
    71%
    Saturated Fat 29.2 g
    146%
    Cholesterol 121.9 mg
    40%
    Sodium 416.3 mg
    17%
    Total Carbohydrate 64.8 g
    21%
    Dietary Fiber 2.7 g
    10%
    Sugars 48.6 g
    194%
    Protein 2.2 g
    4%

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