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    You are in: Home / Recipes / Honey Glazed Chicken Stir Fry Recipe
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    Honey Glazed Chicken Stir Fry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Sueie's Note:

    Fast, easy and low fat chicken stir fry. Frozen vegetables can save on time.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into cubes, set aside.
    2. 2
      In a small bowl combine honey, vinegar, juice, soy sauce and cornflour, set aside.
    3. 3
      Put oil in wok or large skillet.
    4. 4
      Preheat over medium heat.
    5. 5
      Stir vegetables until crisp-tender.
    6. 6
      Remove vegetables from wok.
    7. 7
      Add chicken to hot wok, (more oil if necessary).
    8. 8
      Stir fry for 3- 4 minutes or until cooked.
    9. 9
      Push chicken to side of wok, add sauce.
    10. 10
      Cook and stir until thick and bubbly.
    11. 11
      Return cooked vegetables to wok and stir all ingredients together to coat.
    12. 12
      Cook and stir another minute or until heated through.
    13. 13
      Serve over rice.

    Ratings & Reviews:

    • on March 30, 2003

      55

      This recipe is wonderful! (Though I also had to add another teaspoon of cornstarch!) When stir-frying the vegetables, I sprinkled them with about 1/2 tsp. of ground ginger; it went very well with the honey sauce. I will definately be making this again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 11, 2002

      25

      The chicken was moist but the vinegar overpowered all the other flavours and made the dish rather bitter. I couldn't taste the orange juice at all. Also I had to add another teaspoon of cornflour as I prefer the sauce a bit thicker, but this could have been because of the vegetables I used also.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 17, 2002

      55

      This recipe is great. I think my boyfriend has made it once/week for the past two months since we came across the recipe. We've found that using two woks makes it go a lot faster since we can have the vegetables going in one and the meat/sauce in the other... combining the two before being plated. We made it for his parents a few weeks ago, and they were extremely impressed! Thank you so much for what has become our favorite chicken dish!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Honey Glazed Chicken Stir Fry

    Serving Size: 1 (277 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 262.8
     
    Calories from Fat 139
    53%
    Total Fat 15.5 g
    23%
    Saturated Fat 3.3 g
    16%
    Cholesterol 60.0 mg
    20%
    Sodium 311.1 mg
    12%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 0.1 g
    0%
    Sugars 9.3 g
    37%
    Protein 20.1 g
    40%

    The following items or measurements are not included:

    vegetables

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