Total Time
1hr 15mins
Prep 1 hr 5 mins
Cook 10 mins

Yummy!

Ingredients Nutrition

Directions

  1. Rinse chicken and place in a shallow pan or bowl.
  2. In a separate bowl combine all ingredients, making sure they are well mixed.
  3. Pour 1 tablespoon of marinade over each chicken breast and let sit in refrigerator, covered, for at least 1 hour or overnight. Save remaining marinade.
  4. To cook chicken, place breasts and marinade in lightly oiled skillet. Simmer on medium-high heat for 8-10 minutes or until internal temperature of chicken is 165°F
  5. In separate sauce pan, reduce remaining marinade over low heat until it is slightly thickened.
  6. Serve chicken over brown rice. Drizzle with reduced marinade.
  7. Note: If you cut chicken into small pieces prior to cooking, it will cook in less than 10 minutes. Mix with rice and drizzle with reduced marinade before serving.

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