Prep 2 mins
Cook 0 mins
Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!
- 2 cups frozen mixed berries (substitute mango, banana, other fruit as desired)
- 3 tablespoons honey
- 2 cups plain yogurt (substitute flavored yogurt as desired)
- Combine all ingredients in a blender and puree until well combined.
Yum! Thoroughly enjoyed the tang of the plain yogurt set against the sweetness of the honey. This tasty smoothie was made using a mix of pomegranate/blueberries and using plain nonfat Greek yogurt. Note to self-think the flavored yogurt option would be too sweet. Thanks for the post.