Honey Dijon Salmon
Added August 24, 2009 | Recipe #386791
Total Time:
Prep Time:
Cook Time:
This dish is so delicious but also so simple to put toghether. It tastes great with rice and roasted asparagus.
You could add a tablespoon or so of melted butter to the mustard mix but it's not necessary.
Add the garlic and soy sauce depending on how salty and garlicky you like your food.
Directions:
1
Preheat the oven to 450°F.
2
In a bowl mix together mustard, honey and optional garlic and soy sauce. In another bowl combine bread crumbs and parsley.
3
Place the salmon in an ovenproof dish and evenly spread mustard mix over the fish fillets.
4
Sprinkle the bread crumb mixture on top.
5
Bake 10 minutes per inch of thickness or until the fish is flaky.
6
Serve with lemon wedges.
Ratings & Reviews:
I used a grainy dijon mustard. I used the optional garlic, soy sauce but I omitted the parsley. The taste is wonderful. Thanks Bellinda :) Made for PRMR tag game
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Nutritional Facts for Honey Dijon Salmon
Serving Size: 1 (358 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 438.0
Calories from Fat 105
24%
Total Fat 11.7 g
18%
Saturated Fat 1.8 g
9%
Cholesterol 165.3 mg
55%
Sodium 389.8 mg
16%
Total Carbohydrate 15.9 g
5%
Dietary Fiber 1.3 g
5%
Sugars 9.3 g
37%
Protein 64.9 g
129%
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