Honey Dijon Chicken
Added October 13, 2008 | Recipe #330310
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Prep Time:
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A moist chicken dish with a fabulous sauce that has natural sweetness. I serve this over brown rice.
Directions:
1
Rub chicken with garlic. Sprinkle with salt and pepper.
2
In a skillet, cook chicken in oil until no longer pink.
3
In a bowl, combine cornstarch, pineapple juice and water until smooth. Stir in honey and mustard. Add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Spoon half of the chicken and sauce into a greased 11 x 7 baking dish; cool.
Nutritional Facts for Honey Dijon Chicken
Serving Size: 1 (182 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 198.4
-
- Calories from Fat 26
- 13%
- Total Fat 2.9 g
- 4%
- Saturated Fat 0.5 g
- 2%
- Cholesterol 68.4 mg
- 22%
- Sodium 194.8 mg
- 8%
- Total Carbohydrate 14.1 g
- 4%
- Dietary Fiber 0.4 g
- 1%
- Sugars 11.1 g
- 44%
- Protein 27.8 g
- 55%
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