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    You are in: Home / Recipes / Honey Cloud Souffle Pancakes Recipe
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    Honey Cloud Souffle Pancakes

    1/1 Photo of Honey Cloud Souffle Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    20 mins

    12 mins

    VeggiesByCandlelight's Note:

    Honey cloud pancakes with fruit. Light, eggy and sweet, they're the perfect cross between a pancake and a Dutch baby

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 large egg
    • 1 egg white
    • 1/4 cup almond milk, slightly warmed
    • 1/4 cup sweet rice flour
    • 1 pinch salt
    • 2 teaspoons honey
    • 1/2 teaspoon vanilla
    • 1/2 tablespoon clarified butter or 1/2 tablespoon coconut oil
    • 1/2 cup fruit (strawberries, blueberries, peaches)
    • 2 teaspoons maple syrup (Topping)
    • 1/4 cup fruit, your choice (Topping)
    • 1 teaspoon organic powdered sugar (Topping, dusting)

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      In small bowl, whisk the egg white until soft peaks form (** or use a stand mixer).
    3. 3
      In a medium bowl, add the whole egg and sweet rice flour. Whisk until combined.
    4. 4
      Add salt, honey, and vanilla. Whisk again to combine.
    5. 5
      Add the warm milk. Whisk one last time to combine.
    6. 6
      Gently fold in the eggs whites with a spatula or wooden spoon.
    7. 7
      Over a low temp on the stovetop, heat a 6" oven proof skillet for a minute or two. Add the coconut oil and spread it around the pan as it melts . making sure the inside is thoroughly coated.
    8. 8
      Pour the batter inches.
    9. 9
      Turn the heat to medium-low and cook the pancake on the stovetop for 2 or 3 minutes, or until the pancake is beginning to set at the edges.
    10. 10
      Sprinkle some fruit on top.
    11. 11
      Transfer the pan from the stovetop to the oven and bake for 7-8 minutes. You'll want it to be poofed & golden . with the middle set.
    12. 12
      Take it out of the oven . drizzle with maple syrup (or honey) . top with extra fruit . sprinkle with powdered sugar.

    Ratings & Reviews:

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    Nutritional Facts for Honey Cloud Souffle Pancakes

    Serving Size: 1 (80 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 188.3
     
    Calories from Fat 50
    26%
    Total Fat 5.5 g
    8%
    Saturated Fat 2.6 g
    13%
    Cholesterol 100.6 mg
    33%
    Sodium 141.9 mg
    5%
    Total Carbohydrate 27.6 g
    9%
    Dietary Fiber 0.4 g
    1%
    Sugars 11.3 g
    45%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    almond milk

    fruit

    fruit

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