Total Time
Prep 1 min
Cook 1 min

Honey and cinnamon together have some awesome health benefits. And they taste great! (Fixed this down to 1 TB from 2-- I just squooshed some honey into the bowl without really measuring it; it's probably a little less than 1 TB.)

Ingredients Nutrition

  • 118.29 ml quick-cooking rolled oats
  • 177.44 ml vanilla soymilk
  • 14.79 ml honey (or agave nectar for vegans)
  • 0.75 ml cinnamon


  1. Mix all the ingredients together in a microwave-safe bowl. Nuke for 1-2 minutes.
Most Helpful

I love it, but I used only a half cup of skim milk (I like less liquid in my oatmeal) and I added maybe a tablespoon or more brown sugar and a spoonful of flax seed. So yummy! Next time I'll throw some apples in there :)

Kristl H. November 12, 2015

Quick, tasty and a huge hit for a cold weather breakfast this morning thanks 80's! I used Quaker porridge oats and local wild flower honey. The vanilla soymilk was a nice touch, and luckily I had some left over from when my veggie parents stayed with us this Christmas, so a great way to use it up! Made for Veg'N'Swap in the Veggie Forum and very much enjoyed thanks! FT:-)

French Tart March 12, 2010

Yum! I used old fashioned oats and rice milk with agave nectar. The cinnmamon was great, thanks! Made for the Vegetarian Swap March 2010.

Sharon123 March 06, 2010