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    You are in: Home / Recipes / Honey Browned Trout ( Candy Trout ) Recipe
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    Honey Browned Trout ( Candy Trout )

    Honey Browned Trout ( Candy Trout ). Photo by Peter J

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    TeleComCal's Note:

    Title caught your interest? My family loves trout so I wanted make something different than fried or Almondine or baked lemon and butter. Sweet, bu the garlic comes through nicely. Hope you enjoy. I used 1 pound fillets of local Steelhead ( Hatchery ).

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    Ingredients:

    Serves: 2-4

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350°F.
    2. 2
      In a food processor or blender combine honey, garlic, salt, pepper and olive oil. Puree/process until well mixed. (Will look like slightly melted whipped butter).
    3. 3
      Spray a shallow baking dish with non-stick cooking spray, or lightly butter (your choice). Place fillets in dish.
    4. 4
      Brush on the honey sauce, trying to use it all.
    5. 5
      Sprinkle with brown sugar, covering the fillets.
    6. 6
      Bake (my fillets took 30 minutes to be done) until fillets are golden brown and the sugar has caramelized.
    7. 7
      Serve warm.

    Ratings & Reviews:

    Read All Reviews (13)

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    Nutritional Facts for Honey Browned Trout ( Candy Trout )

    Serving Size: 1 (135 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 520.1
     
    Calories from Fat 74
    14%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 99.0 mg
    33%
    Sodium 229.7 mg
    9%
    Total Carbohydrate 71.5 g
    23%
    Dietary Fiber 0.1 g
    0%
    Sugars 70.0 g
    280%
    Protein 41.4 g
    82%

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