- 7 fluid ounces skim milk
- 2 scoops vanilla ice cream (optional)
- 2 tablespoons pecan nuts, chopped
- 1 tablespoon honey
- 1 teaspoon honey, for drizzling
- cinnamon, to dust
Directions See How It's Made
- Place a tall glass in the fridge to chill. Whizz the milk, ice cream (if using), honey and pecans in a blender, remove the glass from the refrigerator, drizzle honey around the inside of the glass and pour in the smoothie mixture. Top with a dusting of cinnamon and a few pieces of chopped pecan nuts. Drink with a straw.