Honduras Torrejas ( Ladyfingers in Syrup)
Added November 19, 2003 | Recipe #76978
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Traditional Torrejas in Honduras are made with Pinol (fire roasted fresh corn kernels mixed with cinnamon), which unfortunatley is not found in the united states and the Pinol that is rarely available is not good. Ladyfingers are an acceptable subsitute. Thanks for posting.
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cooked it for class they loved it
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Nutritional Facts for Honduras Torrejas ( Ladyfingers in Syrup)
Serving Size: 1 (98 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 327.8
Calories from Fat 27
23%
Total Fat 3.0 g
4%
Saturated Fat 1.1 g
5%
Cholesterol 120.4 mg
40%
Sodium 71.1 mg
2%
Total Carbohydrate 73.2 g
24%
Dietary Fiber 0.3 g
1%
Sugars 61.2 g
245%
Protein 3.5 g
7%
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