Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Honduran Mango Avocado Salsa Recipe
    Lost? Site Map

    Honduran Mango Avocado Salsa

    Honduran Mango Avocado Salsa. Photo by Chef #1802760771

    1/1 Photo of Honduran Mango Avocado Salsa

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Ninja Chef's Note:

    My grandma came back from Honduras with some amazing snack recipes up her sleeve and I just needed this one in particular. It is great for parties and adds a very festive feel to your surroundings. It is best served alongside some tortilla chips, and I prefer yellow corn tortilla chips and if you have to use a name brand I prefer Tostitos.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 4-6



    Units: US | Metric

    • 1 mango, peeled and diced
    • 2 avocados, peeled and chopped
    • 1 tomato, diced into very small pieces
    • 1/8 red onion, diced
    • 1 red pepper, diced into very small pieces



    1. 1
      Cut up the mango avocados, tomato, red onion and red pepper in to the amounts described.
    2. 2
      For extra flavor, add a dash of garlic powder and/or a dash of lime juice.
    3. 3
      Then when all the work is done, let it sit in the bowl for about 20 minutes or over night with a plastic wrap over it to keep its flavor.
    4. 4
      After that, all you have to do is serve it with chips and enjoy!

    Ratings & Reviews:

    • on November 10, 2010

      OMG!$#1 I decided to make this so called "amazing" recipe for my sons wedding and thought it would be a great appetizer since my son is from Honduras. However, when we made the salsa we substatuted in some super spicy sauce which is from a big mac. Everyone at the wedding got super duper sick. Unfortuately, most of the guest were from California, the wedding took place in Maine. They all had to go all the way home. I personally dont believe it was from the super duper spicy sauce from a big mac, i blame the this recipe! Don't make this stuff!! :))

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 28, 2008

      My husband is from Honduras & I couldn't wait to try this. Let me tell you, this has become a household favorite. I use less pepper, because I'm not a fan of pepper & sometimes I buy mango in the freezer section & it works just as well. This is sooo yummy. And, just like Chef Thymestudio said the only thing wrong with it, there is never enough! I can eat this by the spoonful, it is awesome! The best salsa I have ever had & it's great when you have guests over. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 08, 2007


      Oh so good! The only thing wrong with this salsa, was the fact I did not make enough!! Very easy, super tasty, I was really happy with this salsa! Thanks for posting it. Pac-Fall07

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Honduran Mango Avocado Salsa

    Serving Size: 1 (165 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.1
    Calories from Fat 135
    Total Fat 15.0 g
    Saturated Fat 2.2 g
    Cholesterol 0.0 mg
    Sodium 10.3 mg
    Total Carbohydrate 20.7 g
    Dietary Fiber 8.6 g
    Sugars 10.5 g
    Protein 2.8 g

    Ideas from


    Over 475,000 Recipes Network of Sites