Homemade Tvp Crumbles

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Total Time
1hr 30mins
Prep
1 hr 15 mins
Cook
15 mins

I love this recipe because now I can make and freeze these crumbles and never have to read the labels again to see if there is something in it that I can't eat. It is flexible and can be spiced for any type of dish that you would make using a hamburger substitute. Egg could be added to make patties. Sprinkled on salad is wonderful. Enjoy!

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Ingredients

Nutrition

Directions

  1. Place tvp, wheat germ, curry powder, cayenne, salt, and garlic in large glass bowl. Pour in boiling water, cover and let sit for 1 hour.
  2. Taste test and add spices accordingly, then mix in flour until it resembles meat loaf consistency.
  3. Heat oil, and brown mix stirring to keep even browning.
  4. I cool mine on wire racks then freeze on cookie sheets, crumble and store in freezer bags.