Homemade Turkey & Apple Sausage

Total Time
20mins
Prep
10 mins
Cook
10 mins

Forget those high fat sausage patties...make your own with ground turkey and save the calories and fat content. Recipe from BH&G "The New Dieter's Cookbook".

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Ingredients

Nutrition

Directions

  1. In a large bowl combine bread crumbs, apple, sage, black pepper, salt, paprika, ground red pepper and nutmeg.
  2. Add turkey and mix well.
  3. Shape mixture into 4 patties (1/2 inch thick).
  4. Spray the unheated rack of a broiler pan with nonstick cooking spray.
  5. Arrange patties on rack.
  6. Broil 4 to 5 inches from heat about 10 minutes or until no longer pink; turn once.
  7. (Or spray an unheated large skillet with nonstick spray. Preheat over medium heat. Add sausage and cook for 8 to 10 minutes or until no longer pink).