http://www.food.com/recipe/homemade-soy-milk-473420
Homemade Soy Milk
Added February 02, 2012 | Recipe #473420
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Prep Time:
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I just recently made Soy Milk. 1/2 half pound of soy beans makes about 12 gallon of milk.
Directions:
1
Soak beans 24 hours, change water once in a while. rinse beans after soaking, rub them in your hands to loosen hulls, measure beans, use 1 part beans to 3 parts water.
2
Put 1 cup beans in blender and add 2 cups water. puree as fine as possible.
3
Pour this mixture into large pan, rinse out blender with 1 cup water.
4
Repeat until all beans have been blended.
5
Bring water to boil and simmer for about an hour, strain this mixture through cheese cloth or any porous cloth.
6
Let drain and then squeeze as much more “milk” out as possible.
7
You now have Soy milk.
Nutritional Facts for Homemade Soy Milk
Serving Size: 1 (19 g)
Servings Per Recipe: 12
- Amount Per Serving
- % Daily Value
- Calories 32.7
-
- Calories from Fat 15
- 46%
- Total Fat 1.7 g
- 2%
- Saturated Fat 0.2 g
- 1%
- Cholesterol 0.0 mg
- 0%
- Sodium 0.1 mg
- 0%
- Total Carbohydrate 1.8 g
- 0%
- Dietary Fiber 1.1 g
- 4%
- Sugars 0.5 g
- 2%
- Protein 3.1 g
- 6%
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