Total Time
Prep 0 mins
Cook 0 mins

This is great for injuries and keeping beverages cool.

Ingredients Nutrition

  • 3 cups water
  • 1 cup rubbing alcohol

Directions

  1. Mix, then seal in a freezer bag, then encase in a second bag.
  2. Place in the freezer.
  3. Note: The more alcohol you use, the softer the pack will be, making it more gentle on injuries than an ice pack.
Most Helpful

5 5

This is an awesome recipe! Nicely conforms to any body part and seems extra cold! ;-)

5 5

Earlier this year I had such a horrible cough that I dislocated a rib. OUCH! This gel pack really helped because I was able to use a gallon size freezer bag and wrap it around my ribcage. I used a few drops of blue food coloring so everyone would know what it was when they opened the freezer. Thanks for posting this!!

5 5

After knee surgery, we needed an ice pack for my airedale mix dog. This worked out perfect as it would conform to her leg.

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