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    You are in: Home / Recipes / Homemade Fruit Yogurt (No Added Sugar, Diabetic) Recipe
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    Homemade Fruit Yogurt (No Added Sugar, Diabetic)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Missmagill's Note:

    I love fruit yogurt, but I don't love all the added sugar in such a tiny container, so I came up with this. You can, of course, add a bit of sweetener if you prefer it that way, though I find it fine as it is.:) My favorite is blueberry with a bit of banana. Variations to try: 1/2 cup mashed banana 1/4 cup banana and 1/2 cup berries 1/4 cup dates or dried fruit

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    Ingredients:

    Serves: 2

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Stew the fruit in a pot for a few minutes or heat in the microwave for 30-60 seconds.
    2. 2
      Combine the jelly, yogurt, fruit, and optional sweetener in a blender or food processor and give it a whirl until well combined.
    3. 3
      Pour into a bowl and chill for a little while or eat it right away.:) You can serve this with nuts, granola, or by iteself! Time does not include chilling.

    Ratings & Reviews:

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    Nutritional Facts for Homemade Fruit Yogurt (No Added Sugar, Diabetic)

    Serving Size: 1 (122 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 74.7
     
    Calories from Fat 35
    47%
    Total Fat 3.9 g
    6%
    Saturated Fat 2.5 g
    12%
    Cholesterol 15.9 mg
    5%
    Sodium 56.3 mg
    2%
    Total Carbohydrate 5.7 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 5.7 g
    22%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    berries

    no-sugar-added jam

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