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    You are in: Home / Recipes / Homemade Cod Fish Sticks Recipe
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    Homemade Cod Fish Sticks

    Homemade Cod Fish Sticks. Photo by 2Bleu

    1/3 Photos of Homemade Cod Fish Sticks

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    2Bleu's Note:

    You can do as fillets, but kids love fish sticks. Either way they taste great!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      PREP: Cut fillets into 1/2-inch strips and season with salt, pepper and cayenne. Set aside. Place flour in shallow pan, set aside. Place eggwash into another shallow pan and set that aside. Mix breadcrumbs (or panko) and optional almonds and place into yet another shallow pan.
    2. 2
      Dredge strips of cod in flour shaking off excess. Dip next in eggwash and then in the bread crumb mixture, pressing down lightly into breading to coat. Set coated fish on waxed paper-lined sheet pan.
    3. 3
      In a large skillet heat butter and oil over moderate heat. Carefully add the coated fish strips and cook about 2-4 minutes per side, until golden brown. Do in batches if necessary. Transfer fish strips to paper towels to drain.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on March 07, 2010

      55

      The family loved the fish! I've never made fish sticks before, but it was easy and super yummy! Now I can enjoy fish sticks again (I won't eat the store bought they are too fishy and yucky). Thank you for a great recipe!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 24, 2009

      55

      I made as directed, but did not use the optional almonds. I served with my tartar sauce recipe. Delicious! Thanks for sharing your recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 29, 2008

      55

    Read All Reviews (4)

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    Nutritional Facts for Homemade Cod Fish Sticks

    Serving Size: 1 (224 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 547.1
     
    Calories from Fat 269
    49%
    Total Fat 29.9 g
    46%
    Saturated Fat 10.3 g
    51%
    Cholesterol 132.2 mg
    44%
    Sodium 701.8 mg
    29%
    Total Carbohydrate 39.1 g
    13%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.4 g
    13%
    Protein 29.1 g
    58%

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