Prep 10 mins
Cook 30 mins
I found this on the Weight Watchers website and it is a favorite, diet or not, I have made it with dried cranberries and fresh. there is no comparison. Fresh cranberry is the way to go! That's why these are "holiday" sprouts because fresh cranberries are only available around the holidays. Go figure:)
- 1 lb Brussels sprout, rinsed trimmed and cut in half
- 3 tablespoons sugar-free syrup
- 1 tablespoon vegetable oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon Dijon mustard
- salt and pepper
- 1⁄3 cup fresh cranberries, coarsely chopped
- -Mix together in medium dish; syrup, oil, apple cider vinegar, salt pepper and Dijon.
- -Spray bottom of pie dish with cooking spray.
- -toss Brussels sprouts in syrup mixture to coat and put into pie plate.
- -sprinkle cranberries over top.
- -bake at 375 for 30 minutes, stir around after 15 minutes.