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    You are in: Home / Recipes / Hoisin-Drenched Tofu and Stir-Fried Vegetables Recipe
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    Hoisin-Drenched Tofu and Stir-Fried Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    1 hrs

    10 mins

    dicentra's Note:

    Cooking Light. August 2003. This on is for ME!

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    Ingredients:

    Servings:

    Units: US | Metric

    Tofu

    Stir-fry

    Directions:

    1. 1
      To prepare tofu, combine first 6 ingredients, stirring well with a whisk. Arrange tofu in a single layer on a foil-lined jelly roll pan; pour hoisin mixture over tofu, turning tofu to coat.
    2. 2
      Let stand at room temperature 1 hour.
    3. 3
      Preheat oven to 375°.
    4. 4
      Bake tofu mixture at 375° for 35 minutes. Discard marinade.
    5. 5
      To prepare stir-fry, combine 3 1/2 tablespoons soy sauce, sugar, and 1 teaspoon sesame oil.
    6. 6
      Heat olive oil in a wok or large nonstick skillet over medium-high heat. Add green onion bottoms, 2 tablespoons garlic, and chile paste; stir-fry 15 seconds.
    7. 7
      Add bell peppers; stir-fry 1 minute. Add peas and 2 tablespoons sake; cook 3 minutes or until peas are tender, stirring constantly.
    8. 8
      Add tofu, soy sauce mixture, and green onion tops; toss gently to combine. Cook 2 minutes or until thoroughly heated. Serve over rice.

    Ratings & Reviews:

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    Nutritional Facts for Hoisin-Drenched Tofu and Stir-Fried Vegetables

    Serving Size: 1 (447 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 411.0
     
    Calories from Fat 101
    24%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.9 mg
    0%
    Sodium 1120.2 mg
    46%
    Total Carbohydrate 58.4 g
    19%
    Dietary Fiber 5.6 g
    22%
    Sugars 16.1 g
    64%
    Protein 16.1 g
    32%

    The following items or measurements are not included:

    five-spice powder

    chili paste with garlic

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