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    You are in: Home / Recipes / Hoisin Chicken and Broccoli Stir-Fry Recipe
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    Hoisin Chicken and Broccoli Stir-Fry

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    ratherbeswimmin''s Note:

    From Cooking Light. Per 1 cup serving: 246 calories, 6 g fat, 28.7 g protein, 17.3 g carb,d 4.6 g fiber, 66 mg cholesterol

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    Units: US | Metric


    1. 1
      Add oil to a large nonstick skillet coated with cooking spray over medium-high heat; let oil get hot.
    2. 2
      In a bowl, mix together the broth and next 7 ingredients; set aside.
    3. 3
      Add chicken to skillet; stir/saute 2 minutes.
    4. 4
      Add in broccoli; stir/saute 5 minutes.
    5. 5
      Add in water chestnuts; stir/saute 2 minutes.
    6. 6
      Add in broth mixture; cook 1 1/2 minutes or until sauce is slightly thick, stirring constantly; season to taste w/ salt and pepper.

    Ratings & Reviews:

    • on July 15, 2011


      This was very tasty, fun and easy to whip up in the wok! I added some extra veggies: fresh sliced mushrooms, sweet bell pepper slices, green beans, matchstick carrots, onions. I omitted the broccoli because the family is not crazy about it. I cubed the chicken and needed a bit more oil (2T) in all. I heated the oil, added the garlic & ginger for 30 seconds, then added the chicken until no longer pink. Pulled the chicken out & set aside, then quickly sauteed the veggies (about 2 minutes). Added the sauce (great flavor) , chicken and warmed through. I served over rice. I did not find the flavor lacking at all. Perhaps sauteeing the garlic/ginger with the chicken helped with that. Thanks for another great recipe RBS, you never fail me! WW= 6 Power Points for 6 servings not 4 servings if made as written as recipe suggests. Add points for rice.

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    • on September 19, 2008

      I cooked this for my boyfriend last night and he loved it! The dish is flavorful and the orange juice gave it that little kick of tangy-ness. It was great! The only thing I modifed was I added 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce as well to make it a bit more flavor. If you want the sauce to be thicker, also add 1 more teaspoon of cornstarch. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2006


      This was a wonderful recipe! I love making good low fat meals for dinner and this one fits the bill perfectly! The sauce did not thicken up for me as much as I would like, but the flavor was great! Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Hoisin Chicken and Broccoli Stir-Fry

    Serving Size: 1 (276 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 276.3
    Calories from Fat 68
    Total Fat 7.6 g
    Saturated Fat 1.2 g
    Cholesterol 73.0 mg
    Sodium 425.9 mg
    Total Carbohydrate 23.9 g
    Dietary Fiber 2.1 g
    Sugars 6.7 g
    Protein 27.1 g

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