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    You are in: Home / Recipes / Hipquests Salad Recipe
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    Hipquests Salad

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    hipQuest's Note:

    A great salad anytime. Please feel free to play with the veggies. Much of it can be made ahead, and then assembled when you are ready to serve. For even more crunch, crumble a couple of packs of uncooked ramen noodles into the salad before serving.

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    Units: US | Metric

    Salad Ingredients

    Dressing Ingredients

    • 6 -12 tablespoons rice vinegar, Start at 6 and adjust upwards, adjust for your taste (seasoned or unseasoned)
    • 3 tablespoons sugar
    • 4 tablespoons soy sauce
    • 4 garlic cloves, peeled and minced
    • 6 -10 tablespoons oil, this is very much to your taste. I use more of a lighter oil to help balance the flavors (I like grape seed oil)
    • 1 teaspoon ground ginger
    • 1/4-1/2 teaspoon cayenne powder
    • salt, to taste
    • 1 1/3 cups mayonnaise


    1. 1
      Spread almond slivers and sunflower seeds out in a single layer on a rimmed baking sheet. Toast in a 350°F oven for 5-10 minutes, until nicely browned. Set aside. Can be made a day ahead and stored in an airtight container.
    2. 2
      Combine vegetables and basil in a large bowl. You can make this step a day ahead.
    3. 3
      In a separate bowl, mix together the rice vinegar, sugar, soy sauce, garlic, oil, ginger, and cayenne until sugar has dissolved. Whisk in the mayonnaise. This step can also be made a day ahead.
    4. 4
      When ready to serve, gently combine the dressing,almonds and sunflower seeds with the veggie mixture.

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    Nutritional Facts for Hipquests Salad

    Serving Size: 1 (165 g)

    Servings Per Recipe: 14

    Amount Per Serving
    % Daily Value
    Calories 263.9
    Calories from Fat 173
    Total Fat 19.2 g
    Saturated Fat 2.5 g
    Cholesterol 5.8 mg
    Sodium 467.0 mg
    Total Carbohydrate 19.8 g
    Dietary Fiber 4.4 g
    Sugars 8.5 g
    Protein 5.8 g

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