High Protein Pumpkin Cheesecake Bars
photo by thehappycat
- Ready In:
- 40mins
- Ingredients:
- 8
- Serves:
-
8
ingredients
- 2 egg whites
- 141.74 g fat free cream cheese
- 2 scoop vanilla whey protein powder
- 236.59 ml fat-free cottage cheese
- 236.59 ml pumpkin puree
- 118.29 ml Splenda granular
- 4.92 ml vanilla extract
- nonstick cooking spray
directions
- Preheat oven to 350 degrees.
- In a blender, combine all ingredients and mix well.
- Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly.
- Bake for about 25-30 minutes.
- When the bars are done, flip them out of the pan onto a sheet of foil, chill and store in the fridge.
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RECIPE SUBMITTED BY
<img src="http://www.offthecuffphotography.info/Personal/kitchen 1-12-08 035 tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/WILD NOV 1 2007 018 resized tiny.jpg">
Me in my kitchen, and at the Wild game.
I am a photographer, portrait and fine art, and I am a yoga instructor. Besides cooking, I enjoy fitness and yoga, reading, organizing, gardening, puzzles, family, and HOCKEY. GO WILD!!!! I love to cook for my large husband...he is a natural powerbuilder and has a lot of muscle to feed. People ask how he got so "huge" and he has to answer, my cooking of course!
We both work out a lot, so we eat a lot of healthy food...I cook a LOT! The recipes I post and save to my cookbooks are usually healthy and lower calorie, or can be adapted to be so.
<img src="http://www.offthecuffphotography.info/Personal/Garlic tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Press It tiny.jpg">
Garlic is the best!
<img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 210 EDIT GRIT BORDER tiny.jpg"> <img src="http://www.offthecuffphotography.info/Personal/Kitchen Series Jan 2008 192 HARD LIGHT ILL GRIT BORDER2 tiny.jpg">
Yummy veggies!