High Protein Oatmeal Pancake for One

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READY IN: 10mins
Recipe by Wendys Kitchen

The name says it all. An adaption of the South Beach Diet Oatmeal Pancake.

Ingredients Nutrition

Directions

  1. Mix raw oats, cheese, eggwhite, spice and vanilla essence together.
  2. Heat a non-stick frying pan.
  3. Add mixture and spread with a spoon to form a pancake.
  4. Cook on both sides until golden brown.
  5. Sprinkle over splenda and serve with mixed berries of your choice.

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