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    You are in: Home / Recipes / High Protein Healthy Peanut Butter Balls - 3 Ww Points Recipe
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    High Protein Healthy Peanut Butter Balls - 3 Ww Points

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Babes_Mom's Note:

    I was looking for a good-for-you snack. I remembered something my second grade teacher told us (way back when)... if you only had two foods -- peanut butter and milk -- you could survive. This snack contains both. A serving size of 5 peanut butter balls is: 3 WW points and 145 calories. It contains 5 grams of fat (mostly the heart-healthy monounsaturated kind), 6.5 grams of protein, 1.3 grams of fiber, and 17 grams of carbohydrates. You could add fiber by adding unflavored Benefiber in place of some of the powdered milk, or by adding oatmeal, wheat germ or flax meal. You could also boost the protein by adding protein powder. Just keep the liquid / peanut butter / powder ratio the same.

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    Ingredients:

    Serves: 6

    Yield:

    balls

    Units: US | Metric

    Directions:

    1. 1
      Stir ingredients together in a bowl until well-incorporated.
    2. 2
      Be sure you have clean hands!
    3. 3
      Scoop a teaspoon-sized lump and roll into a small ball.
    4. 4
      Chill if desired.
    5. 5
      Serving size, 5 balls.

    Browse Our Top Peanut Butter Recipes

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    Nutritional Facts for High Protein Healthy Peanut Butter Balls - 3 Ww Points

    Serving Size: 1 (28 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 127.1
     
    Calories from Fat 64
    51%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 66.2 mg
    2%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 0.8 g
    3%
    Sugars 12.9 g
    51%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    low-fat powdered milk

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