High Protein Frozen Yogurt

Submitted by Steve_G

"This is a fantastic treat for any one on a low sugar diet, it'll never as creamy as real ice cream, but it does have a lot of flavor and is welcome change to the usual. Use it to replace a meal if you add the optional protein powder!"

 

• Ready In: 45mins
• Ingredients: 6
• Yields: 1.25 quart
• Serves: 2

ingredients

• 473.18 ml plain nonfat yogurt
• 118.29 ml egg substitute
• 118.29 ml skim milk
• 4.92 ml pure vanilla extract (or almond extract)
• 157.80 ml protein powder (Any flavor is fine, can be soy, whey, etc.) (optional)
• 3 (3 g) packet artificial sweetener, of your choice (More can be used if desired.)

directions

1. Have your ice cream maker ready to go, with bowl handy in the freezer.
2. In a blender, food processor, with a hand blender or a electric mixer mix all ingredients until well combined.
3. Taste and adjust sweetness and extracts.
4. Put a couple handfuls of ice cubes in the mix and place in the refrigerator for 10 minutes.
5. Remove ice cubes with a slotted spoon and pour mix into ice cream freeze.
6. Freeze per manufactures directions.
7. Can be eaten immediately or stored in the freezer in a lidded container for 24 hours.

Reviews

[alas123]

even after making a lot of changes and test tasting, it didnt turn out vey good and when i put it in the freezer it turned out rock hard.i dont think i will be trying this again