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    You are in: Home / Recipes / High Protein Chocolate Peanut Butter Shake Recipe
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    High Protein Chocolate Peanut Butter Shake

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    daisygrl64's Note:

    High protein shake for those not allergic to nuts.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups ice cold milk
    • 1 ½ cups vanilla yogurt
    • ½ cup chocolate syrup
    • ¼ cup nonfat dry milk powder
    • ¼ cup smooth peanut butter

    Directions:

    1. 1
      place all ingredients in a blender, blend until smooth.
    2. 2
      refrigerate until chilled.
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    Ratings & Reviews:

    • on November 15, 2009

      This is really good, but not real shake-ish. I wanted this right away and so didn't bother to refrigerate as suggested. However, I did add 3 ice-cubes to bring the chill factor up. I also used plain yogurt and then added one packet of splenda for sweetness. I used Nutella in place of the p.b. Two of my most favorite things...p.b.(nutella) and chocolate. I also should mention that I cut this recipe in 1/2 as I was serving just myself. It made plenty. MMMMmmmm. Made for SweetTraditions Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Next Recipe

    Chocolate-Peanut Butter Shake. Recipe by morgainegeiser

    Chocolate-Peanut Butter Shake

    By morgainegeiser
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    Nutritional Facts for High Protein Chocolate Peanut Butter Shake

    Serving Size: 1 (275 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 389.0
     
    Calories from Fat 171
    43%
    Total Fat 19.0 g
    29%
    Saturated Fat 7.9 g
    39%
    Cholesterol 31.2 mg
    10%
    Sodium 347.6 mg
    14%
    Total Carbohydrate 40.9 g
    13%
    Dietary Fiber 2.0 g
    8%
    Sugars 22.3 g
    89%
    Protein 15.7 g
    31%
    Detailed Nutrition Values About Nutrition Info

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