High Protein Banana Muffins

Submitted by Chef #605785

"High Protein, slightly better for you muffin"

 

• Ready In: 45mins
• Ingredients: 13
• Serves: 12

ingredients

• 473.18 ml whole wheat flour
• 177.44 ml brown sugar
• 118.29 ml unsweetened cocoa powder
• 9.85 ml baking soda
• 3 large overly ripe bananas, mashed
• 118.29 ml plain fat-free yogurt
• 2 egg whites
• 9.85 ml vanilla extract
• 4.92 ml cinnamon
• 118.29 ml pecans, chopped
• 118.29 ml raisins
• vegetable-oil cooking spray
• flour, for dusting pans

directions

1. Preheat oven to 350°F Spray 12 muffin tins with cooking spray and dust with flour.
2. Set aside.
3. Combine flour, brown sugar, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, pecans, and raisins.
4. Stir.
5. Pour batter into prepared cups and top with oat & bran cereal. Bake until a tooth pick inserted into the middle comes out clean - about 30 - 35 minutes.
6. Cool.

Reviews

[cookwithwhine]

There is something wrong with this recipe as written! There is not enough liquid - not even close!<br/>I had 3 very ripe bananas. I added 6 ounces of yogurt and used 2 whole eggs. I had to add 3/4 cup of nonfat milk just to mix the batter. That being said, the muffins are very dense and do have a wonderful flavor